Archives : Videos

Video Description

Making Time For Healthy Eating – Lila Bruk

cseidOctober 2, 2020October 11, 2022

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How To Make A Healthy Packed Lunch – Lila Bruk

cseidOctober 2, 2020October 16, 2020

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Importance Regarding Hydration

cseidOctober 2, 2020October 11, 2022

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Importance Regarding Fiber

cseidOctober 2, 2020October 6, 2020

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Protein: Myths And Misconceptions

cseidOctober 2, 2020October 6, 2020

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Robyn’s Marinara Sauce

cseidOctober 2, 2020October 6, 2020

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Stuffed Peppers Recipe

cseidOctober 2, 2020October 6, 2020

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Dylan’s MooChick Banting Burger

cseidOctober 2, 2020October 6, 2020

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Nacho’s Treat – Dylan

cseidOctober 2, 2020October 6, 2020

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Healthy Shwarma – Josh

cseidOctober 2, 2020October 6, 2020

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Robyn’s Herb Crusted Fish

cseidOctober 2, 2020October 8, 2020

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Yoga For Lower Back Pain – Tristan

cseidOctober 2, 2020October 8, 2020

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Pilates Using The Half Bosu – Tristan

cseidOctober 2, 2020October 8, 2020

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Yoga for Upper body – Tristan

cseidOctober 2, 2020October 8, 2020

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Yoga: Advancing Sun Salutations – Claire Deeny

cseidOctober 2, 2020October 8, 2020

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Pilates With A Theraband – Tristan

cseidOctober 2, 2020October 8, 2020

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Yoga For Dancers

cseidOctober 2, 2020October 8, 2020

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Ashtanga Yoga – Shaun

cseidOctober 2, 2020October 8, 2020

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Basic Yoga: Sun Salutations And Warrior Poses -Claire Deeny

cseidOctober 2, 2020October 8, 2020

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Yoga Reducing Headaches video

cseidOctober 2, 2020October 8, 2020

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Yoga Stress Management

cseidOctober 2, 2020October 8, 2020

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Yoga: Sun Salutations And Back Flexibility – Claire

cseidOctober 2, 2020October 8, 2020

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Morning Yoga – Tristan

cseidOctober 2, 2020October 8, 2020

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Megan – Intermediate Pilates Mat Class

cseidOctober 2, 2020October 8, 2020

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Lower Body Pilates Workout : Legs And Bum – Megan

cseidOctober 2, 2020October 8, 2020

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Abs and Balance with Pilates Balance Boards

cseidOctober 2, 2020October 8, 2020

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Pilates: Upper Back And Arms – Goretti

cseidOctober 2, 2020October 8, 2020

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Claire – Beginners Guide To Pilates : Quick Full Body Workout

cseidOctober 2, 2020October 8, 2020

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Megan – Continuation Of Basic Pilates Mat Class

cseidOctober 2, 2020October 8, 2020

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Siphiwe – Pilates Warm-Up Session

cseidOctober 2, 2020October 8, 2020

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Basic Beginners Pilates

cseidOctober 2, 2020October 8, 2020

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Advanced Core Pilates

cseidOctober 2, 2020October 9, 2020

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Pilates Mat Class – Meg

cseidOctober 2, 2020October 9, 2020

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Advanced Mat Pilates – Megan

cseidOctober 2, 2020October 9, 2020

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Advanced Pilates Ab Workout – Megan

cseidOctober 2, 2020October 9, 2020

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Josh – Muay Thai Kicking Techniques: Beginner

cseidOctober 2, 2020October 9, 2020

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Josh – Muay Thai Technique: Throwing The Knee From The Front

cseidOctober 2, 2020October 9, 2020

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Basic Grappling Techniques – Josh

cseidOctober 2, 2020October 9, 2020

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Muay Thai Techniques – Josh

cseidOctober 2, 2020October 9, 2020

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Josh – Martial Arts: Brazillian Jiu Jitsu/ Submission Grappling

cseidOctober 2, 2020October 9, 2020

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Submission Grappling: The Triangle Choke -Jake And Josh

cseidOctober 2, 2020October 9, 2020

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Proprioception And Balance – Josh

cseidOctober 2, 2020October 9, 2020

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Pole Dancing Beginners Video

cseidOctober 2, 2020October 9, 2020

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Pole Dancing Tricks And Stretching Exercises – Nikki

cseidOctober 2, 2020October 9, 2020

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Pole Dancing Abs Legs

cseidOctober 2, 2020November 4, 2020

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Pole Dancing : Upper Body & Spins – Nikki

cseidOctober 2, 2020October 9, 2020

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Pole Inverts – Nikki

cseidOctober 2, 2020October 9, 2020

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Pole Climbs And Inverts: Lesson 2 – Nikki

cseidOctober 2, 2020October 9, 2020

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Introduction To Pole Inverts And Climbs – Nikki

cseidOctober 2, 2020October 9, 2020

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Animal Themed Pole Exercises

cseidOctober 2, 2020October 9, 2020

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