Punching with Speed – Ruben
Equipment: Punching Bag 00...
Category: Advanced
Advance Boxing Video, Free Advance Boxing Videos, Free Advance Boxing Classes, Advance Boxing Classes
Advanced Shadow Boxing – Ruben
Equipment: Boxing Bag 00...
How to Fight ‘Come Forward’ Fighters – Ruben
Equipment: Boxing Bag 00...
Power Behind The Punch – Ruben
Equipment Needed: Punching Bag 00...
Combinations and Techniques for Advanced Boxing – Ruben
Combinations and Techniques for Advanced Boxing – Ruben Equipment Needed: Boxing Bag 00...
Ruben- How to Defend Against Floyd Mayweather
How to Defend Against Floyd Mayweather Equipment Needed: Punching bag for this exercise 00...
Josh – Quick start Routine: Boxing End offs Part 2 (Suicide sprawls)
Quick start Routine with Suicide Sprawls Equipment needed: You will need a punching bag for this exercise 00...