Basic Beginners PilatesVictoria Fitness26May 20, 2015March 2, 2021 Basic Beginners Pilates Basic Beginners Pilates video is for those of you that are still new to Pilates. This video focuses largely on the...
Pilates Stretch Session – MeganVictoria Fitness26March 26, 2015March 2, 2021 Equipment Needed: Resistance Band So you’ve gone through all of the videos, you’re exhausted and your muscles are sore and stiff. You need to stretch...
Megan – Continuation of Basic Pilates Mat ClassadminFebruary 26, 2015March 2, 2021 00 Related Images:...
Megan – Basic Pilates class: Starting from the BeginningadminFebruary 26, 2015March 2, 2021 00 Related Images:...
Megan – Basic Pilates Session using a Small balladminFebruary 15, 2015March 2, 2021 Equipment needed: A small ball 00 Related Images:...
Tristan – Beginner Pilates : Core,back and obliquesadminJanuary 31, 2015March 2, 2021 00 Related Images:...
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Claire – Beginners Guide to Pilates : Quick Full Body WorkoutadminJanuary 27, 2015March 2, 2021 00 Related Images:...
Tristan – Beginner Pilates : Activating The CoreadminJanuary 27, 2015March 2, 2021 Equipment needed: Yoga mat Large exercise ball 00 Related Images:...