Category: Boxing
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Boxer Warm-ups
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Punching with Speed – Ruben
Equipment: Punching Bag 00...
Advanced Shadow Boxing – Ruben
Equipment: Boxing Bag 00...
How to Fight ‘Come Forward’ Fighters – Ruben
Equipment: Boxing Bag 00...
Power Behind The Punch – Ruben
Equipment Needed: Punching Bag 00...
Combinations and Techniques for Advanced Boxing – Ruben
Combinations and Techniques for Advanced Boxing – Ruben Equipment Needed: Boxing Bag 00...
Left Hook Technique – Ruben
How to perfect your Left Hook Technique Equipment Needed: Boxing Gloves & Punching Bag 00...
How To Counter Punch With Josh and Ruben
How to effectively counter a punch Equipment Needed: Boxing Gloves & Punching Bag 00...
Ruben- How to Defend Against Floyd Mayweather
How to Defend Against Floyd Mayweather Equipment Needed: Punching bag for this exercise 00...
Ruben – Boxing Offense and Defense: Intermediate
Intermediate Boxing Offense and Defense Equipment Needed: Punching bag 00...
Ruben – Boxing: How To Get Through A Tight Defense
How To Get Through A Tight Defense Equipment Needed: You will need a boxing bag for this exercise 00...
Josh – Quick start Routine: Boxing End offs Part 2 (Suicide sprawls)
Quick start Routine with Suicide Sprawls Equipment needed: You will need a punching bag for this exercise 00...
Josh – Quickstart Routine: Ending Off boxing (Cardio based)
Cardio based Quick start Routine Equipment Needed: Punching bag for this exercise 00...
How to Wrap hands before Boxing – Josh
How to Wrap hands before Boxing Equipment Needed: None In this Fitness26 online video you will learn how to properly wrap your hands before you...
Josh – Quickstart Martial Arts Routine:Boxing Footwork
Quick Start Martial Arts Footwork Equipment needed: No equipment needed 00...
Josh – Using the Boxing bag correctly: Beginners
Using the Boxing bag correctly for Beginners Equipment Needed: You will need a punching bag for this exercise 00...
Josh – Lesson in Boxing For beginners : Part 2
Beginners Lesson in Boxing No equipment needed 00...
Ruben – Boxing basics: Footwork
Basic Foot work for Boxing No equipment needed 00...
Ruben – Boxing: Defending against the Jab
How to defend against the Jab No equipment needed 00...
Ruben – Boxing Moves: Combinations
Combination of Boxing moves No equipment needed 00...
Ruben – Boxing Basics : The Left Jab
Basic left jab technique No equipment needed 00...
Ruben – Boxing Basics: Working With Two Punches
Basic boxing working with two punches No equipment needed 00...
Ruben – Boxing Basics: What Is Boxing About?
The Basics of Boxing No equipment needed 00...
Josh – Basic boxing : Reviewing 4 Punches
Reviewing 4 Punches No equipment needed 00...
Josh – Boxing Basics: Stance, Hands, Shoulders & Jab
Boxing Basics: Stance, Hands, Shoulders & Jab No equipment needed 00...
Ruben – Intermediate Boxing Knockouts: Punches
Intermediate Boxing Knockouts No equipment needed 00...
Ruben – Boxing Basics: Inside Fighting – Fighting a Southpole Boxer
Fighting a South pole Boxer No equipment needed 00...
Ruben – Intermediate Boxing : Inside Fighting
Intermediate Inside Fighting No equipment needed 00...