Yoga for dancers
NO EQUIPMENT NEEDED 00...
Category: Intermediate
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Pilates with a Theraband – Tristan
Equipment Needed: Theraband 00...
Pilates using the Half Bosu – Tristan
Equipment Needed: Bosu Ball 00...
Yoga Stretching Hips plus Lower Back
Yoga Stretching Hips plus Lower Back Yoga Stretching Hips plus Lower Back for relieving pain and keeping the body flexible and mobile. We all...
Acrobatic Yoga – Tristan
Acrobatic Yoga Equipment Needed: Yoga Mat 00...
Tristan – Vinyasa Flow Yoga: Back bending & Stretching
Equipment needed: Yoga mat 00...
Candice – Introduction to Yoga Inversions : Headstands
Introduction to Yoga Inversions No Equipment Needed 00...