Pilates: Full Body Workout
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Category: Pilates
Pilates Videos, Pilates Videos Online, Free Pilates Videos, Free Pilates Classes, Free Online Pilates Classes, Free Online Pilates Videos
Pilates: Upper Back and Arms – Goretti
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Inner Thigh Workout
Inner Thigh Workout This fitness 26 video will show you step by step instructions on how to get the best results. You will be...
Pilates: Targeting Muffin Tops
Pilates: Targeting Muffin Tops Muffin Tops as we now the most difficult body part to target. Most people suffer with the problem of Muffin...
Pilates for upper body – Tristan
Equipment Needed: Resistance band 00 Related Images:...
Abs and Balance with Pilates Balance Boards
Abs and Balance with Pilates Balance Boards This fitness 26 video will show you step by step instructions on how to get the best...
Pilates: Balance Board Session 2 – Tristan
Equipment Needed: X2 Balance Balls/Bozu Piece of Plyboard Pilates Mat Small Ball 00 Related Images:...
Full Body Pilates Workout
Full Body Pilates Workout Full Body Pilates Workout aimed at getting the whole body involved, and giving a different element using a small ball as...
Basic Pilates 2 – Claire Deeny
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Basic Beginners Pilates
Basic Beginners Pilates Basic Beginners Pilates video is for those of you that are still new to Pilates. This video focuses largely on the...
Lower Body Pilates Workout : Legs and Bum – Megan
Equipment Needed: Big Ball Theraband 00 Related Images:...
Advanced Pilates Ab Workout – Megan
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Advanced Mat Pilates – Megan
Equipment : Big Ball Want to get rid of that excess stomach fat but just don’t know how? Meg takes us through advanced stomach exercises...
Pilates Stretch Session – Megan
Equipment Needed: Resistance Band So you’ve gone through all of the videos, you’re exhausted and your muscles are sore and stiff. You need to stretch...
Pilates Mat Class – Meg
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Advanced Core Pilates
Advanced Core Pilates Advanced Core Pilates video for those of you who like a challenging core workout. One can never have enough core exercises! Core...
Siphiwe – Pilates Warm-up Session
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Megan – Continuation of Basic Pilates Mat Class
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Megan – Basic Pilates class: Starting from the Beginning
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Tristan – Using The Medicine Ball in Pilates: Intermediate
Equipment needed: Small ball Yoga mat 00 Related Images:...
Megan – Basic Pilates Session using a Small ball
Equipment needed: A small ball 00 Related Images:...
Tristan – Beginner Pilates : Core,back and obliques
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Megan – Easing Back Into Pilates After Holidays
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Tristan – Ab Blasting Pilates: Core, Back & Obliques
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Megan – Pilates Mat Class For Beginners
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Megan – Intermediate Pilates : Using the Big Ball Part 2
Equipment needed: Large exercise ball Yoga mat 00 Related Images:...
Megan – Intermediate Pilates: Using the Big Ball Part 1
Equipment needed: Large exercise ball yoga mat 00 Related Images:...
Megan – Intermediate Pilates: Using the Small Ball Part 2 Cool Down
Equipment needed: Small exercise ball Yoga mat 00 Related Images:...
Megan – Intermediate Pilates: Small Ball Exercises
Equipment needed: Small ball Yoga mat 00 Related Images:...
Megan – Beginner Pilates: Using the Medicine Ball
Equipment needed: Small ball Yoga mat 00 Related Images:...
Megan – Intermediate Pilates Mat Class
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Claire – Beginners Guide to Pilates : Quick Full Body Workout
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Tristan – Using a Pilates Ring : Inner Thighs & Core
Equipment needed: A yoga mat A Pilates ring 00 Related Images:...
Tristan – Beginner Pilates : Activating The Core
Equipment needed: Yoga mat Large exercise ball 00 Related Images:...