Multimedia | Fitness26

Ingredients: Olive oil and spray cook Garlic Salt and pepper Hake fish Ground herbs (chives and parsley) 4 slices of GI brown bread (toasted) 1 Lemon...

Josh’s a lamb chop

cseidOctober 16, 2020

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Post Pregnancy Workout 2

cseidSeptember 15, 2020March 2, 2021

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Post Pregnancy Workout (Core)

cseidDecember 9, 2015March 2, 2021

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Mommy baby workout 2

cseidDecember 9, 2015March 2, 2021

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Post Pregnancy Workout

cseidDecember 1, 2015March 2, 2021

Post Pregnancy Workout Post-natal exercise offers a whole range of benefits for new moms. However, it’s important to remember that you should always consult with...

Mommy Baby Workout

cseidNovember 26, 2015March 2, 2021

Benefits of exercise after pregnancy Regular exercise after pregnancy can: Promote weight loss, particularly when combined with reduced calorie intake Improve your cardiovascular fitness Restore...

Yoga for dancers

DamienseidJuly 24, 2015March 2, 2021

NO EQUIPMENT NEEDED 00 Related Images:...

Robyn’s Herb crusted fish

Victoria Fitness26July 3, 2015March 2, 2021

Ingredients: Olive oil and spray cook Garlic Salt and pepper Hake fish Ground herbs (chives and parsley) 4 slices of GI brown bread (toasted) 1 Lemon...

Chinese and Inverted pole Moves – Nikki

Victoria Fitness26June 25, 2015October 11, 2022

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Full Body Stretch – Josh

Victoria Fitness26June 25, 2015March 2, 2021

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Progressive Squat Workout – Claire Deeny

Victoria Fitness26June 25, 2015March 2, 2021

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Lower Body Bootcamp – Claire Deeny

Victoria Fitness26June 25, 2015March 2, 2021

Equipment Needed: Step 00 Related Images:...

Pilates with a Theraband – Tristan

Victoria Fitness26June 24, 2015March 2, 2021

Equipment Needed: Theraband 00 Related Images:...

Fitness Challenge With Manuella

Victoria Fitness26June 23, 2015March 2, 2021

Fitness Challenge Want to really challenge yourself? This online fitness challenge video will push you beyond your limits and work muscles you never...

Pole Dancing : Beginner Routine 2 – Leonie

Victoria Fitness26June 3, 2015March 2, 2021

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Arm Toning Dumbbell Workout – Manuella

Victoria Fitness26June 3, 2015March 2, 2021

Equipment Needed: A set of dumbbells 00 Related Images:...

Calorie Burn Workout

Victoria Fitness26June 3, 2015March 2, 2021

Calorie Burn Workout The Calorie Burn Workout is guaranteed to get the blood pumping. High energy. High-calorie burn. This video is aimed at anyone trying...

Healthy Shwarma – Josh

Victoria Fitness26June 3, 2015March 2, 2021

Ingredients: Spinach Butternut Pita bread Tenderized steak Chicken Breasts 00 Related Images:...

Beginner Pole Routine – Leonie

Victoria Fitness26June 3, 2015March 2, 2021

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Pilates: Full Body Workout

Victoria Fitness26June 3, 2015March 2, 2021

Equipment Needed: Theraband 00 Related Images:...

Pilates: Upper Back and Arms – Goretti

Victoria Fitness26June 3, 2015March 2, 2021

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Inner Thigh Workout

Victoria Fitness26June 3, 2015March 2, 2021

Inner Thigh Workout This fitness 26 video will show you step by step instructions on how to get the best results. You will be...

Pilates: Targeting Muffin Tops

Victoria Fitness26June 3, 2015March 2, 2021

Pilates: Targeting Muffin Tops Muffin Tops as we now the most difficult body part to target. Most people suffer with the problem of Muffin...

Yoga: Advancing Sun Salutations – Claire Deeny

Victoria Fitness26June 3, 2015March 2, 2021

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Nacho’s treat – Dylan

Victoria Fitness26June 3, 2015March 2, 2021

Ingredients: Nacho/ tortilla chips Ostrich/Beef Mince Chilies LF Mozzarella Sour Cream Tomato and Onion Mix Guacamole Onions Chutney Spices 00 Related Images:...