Abs and Balance with Pilates Balance Boards
This fitness 26 video will show you step by step instructions on how to get the best results and fast. You will be able to get the optimum results in under 26 minutes by following this abs and Balance workout done by a professional fitness 26 instructors.
This Fitness26 video focuses on your core, balance, and abs by using a Pilates balance board while toning and strengthening the targeted area. For the best effects pair, this abs and Balance workout with a calorie-specific eating plan in fitness 26, and you will see huge and fast results.
In this fitness 26 video, you will need a Pilates balance board and a Pilates mat and loads of energy!