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Making Time for Healthy Eating – Lila Bruk

This video will showcase the main points on how to eat healthy during your busy schedule,

  1. The video will go through how to prepare your food
  2. Different short cuts to take
  3. Quick changes one can make to assist in your healthy meals
  4.  How to think ahead with food preparation

This 4:30 minute video will inspire you to change your eating methods and stay healthy even though you may be busy.

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