Category: Lunch

Tex Mex Vegetarian Bowl

cseid
  Cooking time: 25-30 Mins Ingredients needed: Vegan mince Wild Rice Avocado Black Beans in can Corn in can 1 Big Tomato 2 cannned tomato...

Home made Hummus – Bafana

cseid
  Ingredients Needed : 1 can chickpeas, 2 tablespoons lemon juice, 2 crushed garlic cloves, 1 tsp ground cumin, I pinch  salt, 1 tablespoon tahini...

Breeze – High Protein Tuna

cseid
Ingredients Needed : 2 tins of tuna 2 boiled eggs A stick of Celery 2 tablespoons of mayonnaise Red onion Selected herbs (Basil & Parsely)...

TERIYAKI VEGGIE SPRING ROLLS

cseid
40min 2 portions Ingredients – 2 Portions: – 8 brown rice spring roll wrappers – 1 cup baby carrots – ½ medium onion – 1...

Alfredo Zucchini Pasta

cseid
30min 4 portions Ingredients – 4 Portions: – 2 zucchinis (ends removed) cut in spirals (Pasta) – 1 head of cauliflower – 1 cup almond...

Garlic Shrimp and White Beans

cseid
30min Ingredients – 4 Portions: – 6 tablespoons olive oil, divided – 3 garlic cloves, minced, divided – 2 dried chiles de árbol – 1...

PALEO AVOCADO TUNA SALAD

cseid
10min Ingredients – 2 Portions: – 1 avocado – 1 lemon, juiced, to taste – 1 tablespoon chopped onion, to taste – 150g cooked or...

Kicked-Up Tuna Melts

cseid
20min Ingredients – 4 Portions: – 4 cans solid white tuna packed in water, drained – 1/3 cup mayonnaise, plus more for spreading – 1/4...

Chicken Pitas with Sun-Dried Tomato Vinaigrette

cseid
30min Ingredients – 6 Portions: – 2 tablespoons balsamic vinegar – 1 1/2 tablespoons sun-dried tomato oil – 1 tablespoon chopped drained oil-packed sun-dried tomatoes...

MISO SHIITAKE SOBA SOUP

Victoria Fitness26
MISO SHIITAKE SOBA SOUP MISO SHIITAKE SOBA SOUP is an Asian twist on soup. Its delicious and packed full of flavour. This is a hearty...

Stuffed Portobello Mushrooms

Victoria Fitness26
Stuffed Portobello Mushrooms Stuffed Portobello Mushrooms with ricotta pesto and grilled haloumi. This recipe is extremely simple and extremely tasty. Healthy food doesn’t have to be...

QUICK AND EASY CHICKEN BURRITOS

Damienseid
QUICK AND EASY CHICKEN BURRITOS QUICK AND EASY CHICKEN BURRITOS recipe is the easiest recipe around. Quick but extremely tasty this recipe makes for a...

Avocado Egg Salad

Damienseid
Avocado Egg Salad Avocado Egg Salad perfect for those avocado lovers who need a new twist. This recipe is a good alternative for lunch on...

TOMATO CUCUMBER AVOCADO SALAD

Damienseid
TOMATO CUCUMBER AVOCADO SALAD TOMATO CUCUMBER AVOCADO SALAD is a great new alternative to salad. Salads can become boring over time but this recipe is...

Easy Baked Tilapia

Damienseid
Easy Baked Tilapia Easy Baked Tilapia recipe Make a big splash with this recipe featuring the ultimate family-friendly baked fish. Tilapia is one of the...

Easy Garlic Chicken

Damienseid
Easy Garlic Chicken Easy Garlic Chicken recipe is a perfect way to spice up any boring old diet plan. This chicken recipe can be used...

Easy Healthy Tomato Basil Soup

Damienseid
Easy Healthy Tomato Basil Soup Easy Healthy Tomato Basil Soup recipe for a healthy winter snack. Soup doesn’t have to be a mission to make,...

The Best Ham Cheese Croissants

Damienseid
The Best Ham Cheese Croissants The Best Ham Cheese Croissants recipe is perfect for that cheat meal day. Spoil your family with this delicious and...

Grilled caprese sandwich

Damienseid
Grilled caprese sandwich Grilled caprese sandwich recipe Caprese means to Layer alternating slices of tomatoes and mozzarella, adding a basil leaf (in our case basil pesto)....

Taco lettuce wraps

Victoria Fitness26
Taco lettuce wraps Taco lettuce wraps recipe, for a healthy alternative to the conventional taco recipe. This is a diet friendly recipe, taken from the...

Baked Eggs in Avocado

Victoria Fitness26
Baked Eggs in Avocado Baked Eggs in Avocado recipe. Something new and delicious to try for breakfast. Healthy, easy and very quick to make this...

Turkey Ranch Club Wrap

Victoria Fitness26
Turkey Ranch Club Wrap Turkey Ranch Club Wrap recipe. This diet friendly absolutely delicious wrap is so simple to make there is no excuse to...

Cheesy Stuffed Tomatoes

Victoria Fitness26
Cheesy Stuffed Tomatoes Cheesy Stuffed Tomatoes recipe; This easy to follow delicious recipe is diet friendly. Can be used as a lunch alternative or an...

Spinach lasagna roll ups

Victoria Fitness26
Spinach lasagna roll ups Spinach lasagna roll ups recipe; Here is another super easy dinner idea with endless possibilities for variation. I can’t exactly say...

Ham and Cheese Sliders

Victoria Fitness26
Ham and Cheese Sliders Ham and Cheese Sliders recipe; These small, delicious sandwiches are perfect for any party. They are so good that even the...

Vegan Avocado Quesadillas

Victoria Fitness26
Vegan Avocado Quesadillas Vegan Avocado Quesadillas recipe: Alpha-linolenic acid (an omega-3 fatty acid) and oleic acid are key fats provided by avocado. Avocados are a...

Spinach Burgers

Victoria Fitness26
Spinach Burgers Spinach Burgers recipe: Spinach Burgers recipe is fast and easy to make and tastes great. Some might initially flinch at the concept of...

Veggie sesame spring roll

Victoria Fitness26
Veggie sesame spring roll Veggie sesame spring roll recipe: A spring roll is the perfect light and delicious snack. Our recipe includes homemade sesame dressing...

Zucchini Parmesan Crisps

Victoria Fitness26
Zucchini Parmesan Crisps Zucchini Parmesan Crisps recipe; If you are looking for a way to lose weight in a healthy way, its time for you...

Winter Olive Garden Soup

Victoria Fitness26
Winter Olive Garden Soup Winter Olive Garden Soup recipe: It is said that dinner should always be lighter than your breakfast and lunch. Soup plays...

Mediterranean Edamame Quinoa Salad

cseid
Mediterranean Edamame Quinoa Salad Mediterranean Edamame Quinoa Salad recipe: Quinoa is a species of the goosefoot genus, a grain crop grown primarily for its edible...

Dilled Shrimp Pasta Salad

admin
Dilled Shrimp Pasta Salad Dilled Shrimp Pasta Salad recipe: Here’s a simple to make but deliciously unique pasta salad that combines fresh dill with shrimp...

Chicken Picatta

admin
Chicken Picatta Chicken Picatta recipe: Piccata is a method of preparing food: meat is sliced, coated, sautéed and served in a sauce. The dish originated...

Herb Baked Salmon

admin
Herb Baked Salmon Herb Baked Salmon recipe: Easy-to-prepare salmon is a great way to introduce more fish into your diet. A sprinkle of Garlic &...

Edamame Corn Salad

admin
Edamame Corn Salad Edamame Corn Salad Recipe: Edamame are fresh green soybeans which are high in soy protein and fiber. They are found in Asian...

Edamame Black Bean Salad

admin
Edamame Black Bean Salad Edamame Black Bean Salad recipe: This is a delicious, easy, and fresh-tasting update on a classic salad. It’s a great side...

Black Bean Salad

admin
Black Bean Salad Black Bean Salad recipe: What is it about a black bean salad that practically shouts, “summer potluck”? The mercury has been edging...

Asparagus Pesto with Penne Pasta

admin
Asparagus Pesto with Penne Pasta Asparagus Pesto with Penne Pasta recipe: Asparagus is the secret ingredient in this new twist on pesto. Reasons to eat...

Arugula Salad With Smoked Salmon

admin
Arugula Salad With Smoked Salmon Arugula Salad With Smoked Salmon recipe: The recipe for smoked salmon, avocado, and arugula salad makes for a great snack...