Chewy Raspberry Apple Granola Bars
Chewy Raspberry Apple Granola Bars recipe:
An easy recipe for healthy soft & chewy granola bars packed full of fruit! Only 100 calories and made without butter, refined flour or refined sugar.
This easy to follow recipe makes for a great breakfast meal. Its pre made so all you have to do is take one out and take it on the go with you.
Red Raspberries contain strong antioxidants such as Vitamin C, quercetin and gallic acid that fight against cancer, heart and circulatory disease and age-related decline. They are high in ellagic acid, a known chemopreventative, and have been shown to have anti-inflammatory properties.
Here is what you will need:
1 tsp coconut oil, melted
½ cup unsweetened applesauce, room temperature
1/3 cup skim milk
1 tbsp honey
1 tsp ground cinnamon
2 ½ c old-fashioned oats
1 cup frozen unsweetened raspberries, diced