Grilled Asparagus with Morels

Grilled Asparagus with Morels

Grilled Asparagus with Morels recipe:

Morel: Morchella, the true morels, is a genus of edible mushrooms closely related to anatomically simpler cup fungi. These distinctive fungi appear honeycomb-like, with their cap composed of a network of ridges with pits.

Morel mushrooms consist of several B-vitamins and health promoting minerals. Studies have revealed that Morel mushrooms reduce the risk of cancer as they contain a high level of niacin and selenium. Also, the superior vitamins and mineral content, low calories and fat content make it an ideal food for weight loss.

This is a delicious recipe that is not only diet friendly but packed full of nutrients. Be sure to share this your friends and family. This diet is a great vegetarian dish, low in calories and very easy to make in just 60 minutes.

Here is what you will need:

Ingredients:

1 tb fresh marjoram; Chopped

1 ts Butter; and olive oil

1 snow peas; & sugar peas, trimmed

2 Green onions; thinly sliced

3 oz morels, fresh; or other mushrooms if morel is unavailable.

1 lb Asparagus; peeled, trimmed

black pepper; Freshly ground

1 lb Farfalle, cooked

1/4 c Grated Parmesan; fresh

1/2 Shallot; minced

1 c green peas, fresh

1/4 c Vegetable broth; or water

1/4 ts Salt; or to taste

Grilled Asparagus with Morels

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