HEALTHY SWEET AND SOUR CHICKEN

HEALTHY SWEET AND SOUR CHICKEN

HEALTHY SWEET AND SOUR CHICKEN recipe that won’t ruin your diet. Ever wondered how to make that delicious sweet and sour sauce you see in restaurants? Impress you friends at your next dinner party with this mouthwatering dish.

Here is what you will need;

Ingredients:

3-4 boneless skinless chicken breasts, pounded to ½ inch thickness and chopped into 1 inch pieces

⅓ cup corn starch

2 tablespoons oil

1 red bell pepper, chopped

1 green bell pepper, chopped

½ white or yellow onion, chopped

 

Sauce:

¾ cup brown sugar

½ cup apple cider vinegar (may sub white vinegar)

2 tablespoons soy sauce

1 teaspoon garlic powder

½ teaspoon onion salt*

¼ cup ketchup

1 tablespoon cornstarch + 2 tablespoon cold water

 

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