Ingredients – 2 Portions:

  • – 1 avocado
  • – 1 lemon, juiced, to taste
  • – 1 tablespoon chopped onion, to taste
  • – 150g cooked or canned wild tuna
  • – sea salt and pepper to taste



Step 1:

Cut the avocado in half and scoop the middle of both avocado halves into a bowl, leaving a shell of avocado flesh about ΒΌ-inch thick on each half.


Step 2:

Add lemon juice and onion to the avocado in the bowl and mash together. Add tuna, salt and pepper, and stir to combine. Taste and adjust if needed.


Step 3:

Fill avocado shells with tuna salad and serve.

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