Sugar Snap Peas Pasta Asparagus Parmesan
Sugar Snap Peas Pasta Asparagus Parmesan recipe:
One of the most notable health benefits of sugar snap peas is they are high in vitamin C. This water-soluble, antioxidant vitamin speeds wound healing, boosts immunity and also aids in the production of collagen. Sugar snap peas contain 60 milligrams per 100-gram serving.
Asparagus is just packed with health benefits: It’s loaded with nutrients: Asparagus is a very good source of fiber, folate, vitamins A, C, E and K, as well as chromium, a trace mineral that enhances the ability of insulin to transport glucose from the bloodstream into cells.
Here is what you need:
1 lb/ 1/2kg Asparagus trim, cut in 1-inch pieces
1/2 lb / 1/4 Bow-tie pasta (or your favorite)
1/2 lb / 1/4 Sugar snap peas; or snow
3 tb Olive oil
1/2 cup Grated Parmesan; fresh