Sugar Snap Peas Pasta Asparagus Parmesan

pasta-with-sugar-snap-peas-asparagu

Sugar Snap Peas Pasta Asparagus Parmesan

Sugar Snap Peas Pasta Asparagus Parmesan recipe:

One of the most notable health benefits of sugar snap peas is they are high in vitamin C. This water-soluble, antioxidant vitamin speeds wound healing, boosts immunity and also aids in the production of collagen. Sugar snap peas contain 60 milligrams per 100-gram serving.

Asparagus is just packed with health benefits: It’s loaded with nutrients: Asparagus is a very good source of fiber, folate, vitamins A, C, E and K, as well as chromium, a trace mineral that enhances the ability of insulin to transport glucose from the bloodstream into cells.

Here is what you need:

Ingredients:

1 lb/ 1/2kg Asparagus trim, cut in 1-inch pieces

1/2 lb / 1/4 Bow-tie pasta (or your favorite)

1/2 lb / 1/4 Sugar snap peas; or snow

3 tb Olive oil

1/2 cup Grated Parmesan; fresh

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