Vegan Avocado Quesadillas
Vegan Avocado Quesadillas recipe:
Alpha-linolenic acid (an omega-3 fatty acid) and oleic acid are key fats provided by avocado. Avocados are a good source of pantothenic acid, dietary fiber, vitamin K, copper, folate, vitamin B6, potassium, vitamin E, and vitamin C.
This simple recipe replaces the cheese in a regular Quesadilla making it diet friendly. Everyone will enjoy this delicious recipe and all its health benefits. Be sure to share this recipe with all your friends and family.
Here is what you will need:
1/2 avocado, more if you prefer
1 small tomato, diced
1 green onion, sliced
2 tsp. nutritional yeast
Seasonings of choice (I love smoked paprika, cumin, garlic powder, etc.)
1 large tortilla